Chamomile tea drink
Chamomile tea is a popular beverage that also offers a variety of health benefits. To make chamomile tea, the flowers are dried and then infused into hot water.
Many people enjoy chamomile tea as a caffeine-free alternative to black or green tea and for its earthy, somewhat sweet taste.
Remarkable benefits of Chamomile tea
- Promotes Sleep and Treats Insomnia
Chamomile contains antioxidants that may promote sleepiness, and drinking chamomile tea has been shown to improve overall sleep quality.
- Boosts Immunity
- Treats Cold
- Reduces Muscle Spasms and Period Pain
- Soothes Stomach Ache
Chamomile tea may protect against diarrhea, stomach ulcers, nausea and gas, likely due to its anti-inflammatory effects.
- Treats Cuts, Wound and Skin Conditions
- Reduces Stress
- Lightens Skin
- Reduces Acne
- Anti-aging effect
Chamomile tea contains the antioxidant apigenin, which may help lower inflammation and reduce the risk of several types of cancer.
- Treats Sunburn
- Reduces Under-Eye Dark Circles
- Gets Rid of D