Kombucha’s original drink is made from green tea to create a bright and delightful flavor. Green tea leaves give a milder and softer flavor profile than of black tea.
Kombucha contains probiotics, or friendly, bacteria. These microorganisms are known to boost a person’s health. Because of this, there is some evidence to suggest that kombucha has a range of health benefits, including benefits for gut health, mental health, and liver health.
Of course, Kombucha’s original drink also is high in vitamin B, good bacteria and help contribute to digestive health.